Your mindset. Your emotions. my support.
Inner Dynamic
By Chris
A Space to Just Be You
Maybe you’ve been trying to work things out on your own. You might have had therapy before, or this could be your first time thinking about it. Either way, something still doesn’t feel quite right. It’s like you’re managing day to day, but not really feeling connected to life.This isn’t about fixing you. You’re not broken. This is about having someone truly present to support you through the stuff that’s harder to carry on your own.If you want a space where you can actually show up as you are and be met with real presence and care, this is it.
Who This Is for
• You spend a lot of time in your own head, overthinking and second-guessing yourself• You feel emotionally worn out from trying to hold everything together on your own• You’ve tried to make changes, but it’s hard to stay on track when you feel stuck inside• You’re looking for support that doesn’t stop when the session ends - a space where you can feel consistently held, heard, and understood
This Will Help You If
• You want a space where you can finally let the mask drop and just be real• You’re ready to understand yourself more deeply, not just cope but truly heal• You’ve been carrying too much alone and want someone to walk beside you• You’re wanting a connection where you feel safe to open up, without judgement
About Me & My Approach
Hi, I’m Chris. I’m a qualified therapist and a registered member of the BACP. I work with people who are feeling anxious, overwhelmed, stuck in their heads or weighed down by emotional blocks. My role is to offer a calm, supportive space where you can explore what’s going on and feel more connected to yourself again.Inner Dynamic is not surface-level coaching or generic advice. It’s rooted in therapeutic understanding, emotional connection, and ongoing support that actually adapts to your life.This space offers both depth and flexibility. It’s not just about what happens in a session. It’s about having someone in your corner who understands, checks in, and helps you stay grounded even outside those sessions.You might be working through tough feelings, trying to rebuild routines, or just feel like something is off. This is a place to feel supported, challenged, and listened to in a way that lasts beyond a single hour each week.Everything I do is rooted in compassion, ethics, and experience. I won’t label or judge. I’ll walk with you through it.
What I Offer
🔶 Inner Dynamic Full Access• 4 x 60-minute 1:1 sessions each month• WhatsApp & voice note support between sessions• Weekly check-ins with gentle mindset prompts• Tailored tools and emotional resources
🔹 Inner Dynamic Essential• 2 x 60-minute 1:1 sessions each month• WhatsApp & voice note support between sessions• Weekly check-ins with gentle mindset prompts• Tailored tools and emotional resources
✉️ Messaging Only Support• No live sessions• WhatsApp & voice note support• Weekly check-ins with gentle mindset prompts
Want to get started?
I know life can feel heavy sometimes. It’s intense, unpredictable, and emotionally draining. Some days just showing up can feel like a lot.But you don’t need to figure it all out on your own. You deserve support that sticks, that meets you where you’re at, and that walks alongside you, not just once a week but when it matters most.This isn’t about having it all together. It’s about having a space to be real, to be supported, and to grow at your own pace.If this sounds like the kind of support you’ve been looking for, just reach out using the contact form below. I’ll get back to you personally so we can explore whether it feels like a good fit.Spots are limited. This is thoughtful, personal support designed to meet you where you are.Let’s start creating change from the inner you.